Everyone loves curry. Without a doubt, Indian-curated dishes like Chicken Tikka Masala and Paneer Dupiaza can provide some of the most flavourful and satisfying experiences among other cuisines when it comes to your favourite saucy recipe. It’s interesting to note that some people may be unaware of the different spices in a curry dish.

While most people forget to season their meat or the sauce, South Asian cooking really homes in on the different spices that can help a dish come alive. These spices also have a number of health benefits that can provide some food for thought next time you order from an Indian restaurant. 

Whether you’re hoping to recreate your own curry powder from home or just curious about the different spices, keep on reading! Here are just a few advantages of an Indian curry dish’s main spices.

Ginger is a spice that can provide a delicious pepper-like smell and slightly sweet flavour. It can help make a person sweat and feel warm, along with a whole lot of other medicinal benefits, such as alleviating nausea and arthritis pain. It can also really help with stomach problems to a certain extent.

Ground coriander is often confused with cilantro, but it’s much spicier and nut-like in its taste. It is a welcomed addition to curry and just about any dish that you prepare for a diet. This focuses on the health of a person’s heart, brain and gut, but it also improves eyesight and bone structure.

Cinnamon is a common spice but really underutilised. However, India’s savoury dishes incorporate cinnamon for its appealing aroma and how well it works with other herbs. Cinnamon is perfect for students who want to better their memory. There are also some properties that help in losing weight.

Turmeric is a golden spice that had often been added to water and brewed as a medicinal tea before it was incorporated into curry powder as a predominant flavour. It helps with arthritis, just like ginger, thanks to its anti-inflammatory properties. It also just helps improve a person’s immunity to certain illnesses like Alzheimer’s disease and heart disease. 

If you’re looking for a fiery kick while eating a dish, Indian cuisine is the way to go. Chilli peppers are almost always a must in those mouthwatering dishes. Aside from how hot and spicy they are, chillies also help maintain weight and keep your blood pressure stable. These versatile peppers were also used in nasal sprays and ointment to bring pain relief.

Saffron is a spice with a high price, coveted for its distinct floral taste and aroma. It also features a wide range of advantages thanks to its antioxidant properties, which can help ease depression and help the brain think better. It’s also been researched to help out certain cells and fight off cancer, which is always a welcomed effect.

Knowing these spices can help you figure out how to satisfy your palate and what to include in a potential spice cabinet. Plus, you get to enjoy the taste of curry more as you try to explore the notes and hints of different flavours. 

Craving for some curry by London Bridge? Tower Tandoori has been a pioneer of authentic Indian delicacies in London. Check out our menu today!